International Pilates
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READING
INDEX

One Interpretation of the Pilates Principles

Thinking Pilates Required Reading

Exercise Defined Required Reading

BACK Safety& Awareness Class Handouts

Code of Conduct for a PILATES PROFFESSIONAL

EXTRINSIC & INTRINSIC Core Muscles Required Reading

EVALUATION of Pilates programs

KNEE Safety& Awareness Class Handouts

LEGAL Responsibilities of the Fitness Trainer

Multiple Sclerosis and Pilates

Parkinson's Disease

Pilates PREGNANCY Class Handouts

Shoulder Safety and Awareness Class Handouts

Stretching Techniques Required Reading

Stretching Principles Required Reading

Teaching Techniques Required Reading

CRITICAL ANALYSIS Guidelines Required Reading

AEROBICS; How to Burn Fat

Initial Fundamentals Required Reading

Pilates Principles Required Reading

CONCEPTS Required Reading