International Pilates College
Comprehensive Group Workshop

TOTAL 450 documented education units

162 Hours of Scheduled Class Time

• 50 hours with the International Pilates College Master Pilates Instructor; Theory, Purpose, Contraindications and Modifications
• 50 hours with the International Pilates College Professor; Teaching Techniques, Stretch Techniques, Critical Analysis of Pilates exercises
• 55 hours of IPC Lab Instruction; Anatomy, Ethics, Program Design and Practical Application, Post-Rehabilitation Protocols, Business Development
• 7 hours with the International Pilates Certification Agent; Testing- Client Evaluation and Fitness Testing, Practical Exams- Demonstration

Fifty (50) hours of the time stated above is made available for exclusive IPCollege use for eight (8) weekends; at a minimum of six (6) hours each.
These weekend classes shall fall within the hours of 9 am and 8 pm and the first two and the last two weekends shall be consecutive.
The remaining four (4) weekends will be spaced sequentially, approximately one weekend per month.
The balance of One Hundred and Fourteen (112) Hours will dedicated to lectures, practical application, labs, guest speakers and testing.
A schedule will be provided by International Pilates College Inc. at least two (2) weeks prior to beginning the program.

288 Hours of Independent Studies

• 70 hours of Self Practice; Practice performing Pilates exercises
• 30 hours of Supervised Practice Teaching; Teaching hosting studio staff or Pilates teachers
• 20 hours of Observation; Pilates Mat classes, Pilates Reformer classes and one-on-one private sessions
• 10 hours of Research Project; Assigned or acceptable subject matter
• 10 hours of Comparative Studies; Pilates books and videos
• 148 hours of Practical Teaching;
  • Documented Teaching; friends and private clients
  • Documented Community Outreach; volunteer teaching for the benefit of society- senior and youth classes
  • Documented Internship Instruction; at your designated Pilates studio

Open Studio Time for Independent Studies
Available hours the enrolled students may use the Pilates studio areas non exclusively and at no extra cost, for self practice, practice teaching, research or to observe other Pilates instructors teaching clients. You are allowed to accumulate document instruction hours for up to one year after credentialing.

Comprehensive Group Workshop Example Schedule