International Pilates
System Requirements

The International Pilates site is intended for a "broadband audience." It may not operate properly on slow computers or Internet connections.
Please see the system requirements below and have the most recent OS and web browser updates for best operation.
For better performance, you may want to close other applications that may be running in the background that are using up system resources (such as Outlook, MS Office, or other RAM intensive apps).

Apple iPad
"iSwifter" browser app for the iPad that allows users to access FLASH content.
Flash Player Required
Adobe® Flash® Player is a cross-platform browser-based application runtime that delivers content, and videos across screens and browsers.

Windows
Minimum Requirements Recommended Requirements
Internet Connection: Cable or DSL Cable or DSL
Operating System: XP, Vista, Windows 7 XP, Vista, Windows 7
Computer Processor: 1 GHz Pentium IV or Athlon, or better 1.5 GHz (XP), 2 GHz (Vista) 32-bit (x86) or better
Computer Memory: 512 MB or more 1 GB or more
Screen Resolution: 1024x768 pixels 1024x768 pixels or higher
Browser Configurations: Internet Explorer 7 or Firefox
- with Cookies and JavaScript Enabled Google Chrome (Preferred), Internet Explorer 8+ or Firefox 3.5+
- with Cookies and JavaScript Enabled
Browser Plug-Ins: Current Adobe® Flash® Player Current Adobe® Flash® Player

Mac OS
Minimum Requirements Recommended Requirements
Internet Connection: Cable or DSL Cable or DSL
Operating System: Mac OS X 10.4.3 Mac OS X 10.5 or better
Computer Processor: 1 GHz G4 1 GHz G4
Computer Memory: 512 MB or more 1 GB or more
Screen Resolution: 1024x768 pixels 1024x768 pixels or higher
Browser Configurations: Safari or Firefox, Cookies
- with Cookies and JavaScript Enabled Google Chrome (Preferred), Safari 4+ or Firefox 3.5+, Cookies
- with Cookies and JavaScript Enabled
Browser Plug-Ins: Current Adobe® Flash® Player Current Adobe® Flash® Player

Linux
Minimum Requirements Recommended Requirements
Internet Connection: Cable or DSL Cable or DSL
Operating System: A reasonably modern 32-bit Linux environment is required. If you are running a 64-bit Linux distribution then you will need its 32-bit compatibility environment installed. A reasonably modern 32-bit Linux environment is required. If you are running a 64-bit Linux distribution then you will need its 32-bit compatibility environment installed.
Computer Processor: 1 GHz Pentium IV or Athlon, or better 1.5 GHz 32-bit (x86) or better
Computer Memory: 512 MB or more 1 GB or more
Screen Resolution: 1024x768 pixels 1024x768 pixels or higher
Browser Configurations: Firefox, Cookies
- with Cookies and JavaScript Enabled Google Chrome (Preferred), Firefox 3.5+, Cookies
- with Cookies and JavaScript Enabled
Browser Plug-Ins: Current Adobe® Flash® Player Current Adobe® Flash® Player